Monthly Archives: November 2017

Dental Care Tips to Prevent Teeth Problems

Dental care is a primary element of basic human hygiene and healthcare. However, despite this, most people ignore dental care leading to cavities, tooth decay and plaque accumulation. A regular visit to meet your dentist is one of the most critical features to ensure healthy and strong teeth. Apart from this, there are some basic dentistry tips that can help prevent complex teeth problems.

Tooth Care – Key Tips

To ensure that your teeth remain strong, healthy and diseases-free for years to come, here are some simple and easy tips that each one must follow very critically:

1. Brush Twice a Day: While this may seem almost nursery-like, brushing your teeth twice a day is the first step to good oral hygiene. During the day tiny pieces of food accumulate on tooth surfaces and in crevices between two teeth. Bacteria in the mouth convert these foods into acids. When these acids further mix with saliva, it results in plaque. Plaque deposition leads to tooth decay and cavities. The process of developing plaque starts immediately after we eat anything. Thus, while it is difficult to brush after we eat each time, brushing at least twice a day can minimize plaque accumulation to a great extent.

2. Use Fluoride Toothpaste: While brushing is an integral part of dental care, it is important to ensure that you use toothpastes containing fluoride. Fluoride fights bacteria and helps prevent tooth decay.

3. Floss Daily: Flossing refers to process of removing plaque accumulated between teeth. Gaps between teeth are the primary areas of plaque deposition and decay. To counter this, it is important to use quality inter-dental cleaners and floss daily.

4. Use Dental Sealants: Yet another simple way of preventing tooth decay is to use dental sealants on your molars (back teeth). Dental sealant is a plastic coating that is applied to the chewing surface of your teeth to protect them from decay.

5. Consult a Dentist: It is important to find a good dentist and consult him regularly. Apart from thorough dental check-up, consulting a dentist will help you find and fix cavities, tooth decay or any gum problems early.

6. Calcium-Rich Diet: One of the most basic tips for healthy and strong teeth is to have a healthy diet rich in calcium. Milk is an important element and it is recommended that you drink milk daily to ensure strong and white teeth. Also, avoid foods that have high carbohydrate and sugar content like candy, pretzels and chips.

Crucial Dental Care Tips

As parents, judging exactly what dental care your child needs can be a difficult task. Knowing when to start brushing, which toothpaste to use and the right time to go to the dentist are just a few of the common concerns among moms and dads. The following five important dental health tips can help worried parents do what is best for their children’s teeth:

1) Start Dental Care Early

Many parents don’t realize the tooth brushing should begin even before a child gets their first tooth. Starting at this early stage prevents bacteria from forming on the gums and helps to establish a long term tooth care routine. Use a soft toothbrush to gently brush your baby’s gums or you can even let the child do it themselves with careful supervision.

2) Buy the Right Toothpaste

Your baby’s first tooth is likely to break through at around six months of age, and it is important to start using fluoride toothpaste straight away. Fluoride has plaque and bacteria fighting properties which combat the major causes of decay. For children less than three years old, toothpaste should contain around 1000 parts per million fluoride, and before a child reaches the age of six, their toothpaste should contain between 1350 and 1500 parts per million fluoride.

3) Take the First Trip to the Dentist

The first trip to the dentist should ideally take place before a child is two years old. The dentist can check for gum disease and other health problems even before a child has its first tooth, and getting into a routine of going to the dentists also makes kids less worried about visits in later life.

4) Don’t Put Children to Bed with a Bottle

The sugars in drinks like milk, fruit juice, and soda damage the enamel on teeth and can quickly lead to tooth decay. If children go to bed with a bottle, their teeth get prolonged exposure to these harmful sugars throughout the night. It is best to break bad dental care habits like these as early as possible because it puts front teeth at risk of becoming discolored and pitted (a condition called ‘bottle mouth’) and also causes an increased likelihood of cavities.

5) Ask About Treatments

Permanent teeth tend to come through when a child is around six or seven years old and this is a good time to enquire with your dentist about preventive tooth treatments. Fissure sealants can be applied to a child’s back teeth, and they work to keep food and other particles out of the places where decay is most likely to occur. Another popular treatment is a fluoride varnish, a process where a protective coating is applied to the tooth’s enamel. Both treatments are completely painless and help to prevent more serious conditions from developing over time.

Basic Dental Care Tips From Dental

Among the many responsibilities of a dental assistant such as chairside assisting and maintenance of patient records, among others, one of the most important responsibilities of a dental assistant is to help in educating patients about proper dental hygiene practices. Just imagine the thousands of people suffering from low self-esteem just because of how they look – without proper knowledge and guidance, they lose their smile and think negatively about themselves.

This is where a dental assistant comes in. Because one of the roles of a dental assistant is to teach about oral health care, more people – kids especially – begin to understand what dental care is about and why it is very important in keeping one healthy.

What a Dental Assistant Will Teach You

A dental assistant will tell you that not everyone is blessed with a naturally healthy gums and teeth. But this does not mean you have to suffer just because of it. For one, by understanding the basics of dental hygiene and following correct dental care practices, you can still have healthy teeth and gums. In addition, it would also help avoid the development of more serious illnesses often associated with unhealthy teeth and gums.

To start with, dental care begins with regular brushing and teeth flossing, healthy diet, and of course, regular visits to the dentist.

Brushing and Flossing

– Brush and floss at least twice a day to remove plaque and food particles stuck in-between your teeth
– If you can, brush after every meal
– Change your toothbrush quarterly and use soft-bristled brushes to you do not harm your gums
– Use fluoride toothpaste
– Clean your tongue as well for fresh breath
– Use gentle strokes when flossing so you do not scrape your gums

Healthy Diet

– Drink lots of water and eat more fruits and vegetables
– If you can, minimize your intake of food that has high sugar content. Instead, use food items that are sugar-free
– Try not to eat anything before you go to sleep especially if you will not be able to brush your teeth after eating because food remnants will dry up and lead to tooth decay
Regular Dental Visits
– Ensure to visit your dentist so that there is someone monitoring your oral health. Ideally, every six months is enough to keep you worry-free.
– If you have nothing to complain about your teeth, then you can even extend your visits from six months to a year.
– Any unusual pains, bleeding, or bad breath should be reported to your dentist to ensure that any of these symptoms do not turn into severe dental health problems
Other Useful Tips
– You might want to consider using rinses after brushing your teeth to keep mouth feeling fresh all day
– Minimize consumption of alcohol and use of cigarettes, as these are known triggers for bad breath and teeth discoloration.

These are just some of the tips your dental assistant will share with you. On this aspect, your dental assistant is pretty much like your dentist when it comes to teaching you how to care for your teeth. Thus, heed their advice so that you will enjoy a rewarding social life, high self-esteem, and lasting oral health.

Dental Care Tips for Healthy

Dental care is the upkeep of healthy teeth. This aspect of dental health is very essential because it contributes to the overall well-being. While visiting the dentist is a prudent way to obtain information on proper dental care, slight changes to your oral care routine can help shorten your time with the dental hygienist. Practicing proper dental care will prevent the gum disease, bad breath, improve your overall health as well as save you money on costly dental procedures. Here are a few tips to help you preserve healthy teeth that may last a lifetime.

Brush and floss for dental health

Dental health begins with clean teeth. Regular brushing and flossing is essential for keeping your gums and teeth healthy and strong. Brush your teeth at least two times in a day using fluoride toothpaste, which will help prevent tooth decay and cavities. Take your time when brushing in order to do a thorough job. Make sure to use the correct toothbrush that will suit your teeth placement and mouth structure. The toothbrush should have soft and rounded bristles. Also practice tongue cleaning to prevent bad breath, and replace your toothbrush every two months.

Daily flossing is also very important. Flossing helps to reach the rigid spaces between the teeth as well as under the gum line. Gently rub the side of your teeth with the floss and don’t skimp. You can try the waxed dental floss if you find it difficult to floss between your teeth. Try to be gentle as you floss in order to prevent gum injury. Also, remember to care for dentures like real teeth in your dental hygiene habits.

Observe your diet

Keep away from sugary foods since too much refined sugar promotes the growth of plaque. Eat and drink healthier foods such as green vegetables, whole wheat and low fat milk products. Drink lots of water to stay hydrated. Avoid carbonated drinks such as soda or caffeine as they can damage your teeth and even dehydrate you. Avoid using tobacco products as they can cause gum disease as well as oral cancer. Eating healthy is a part of your everyday routine, which is just as important as brushing and flossing.

Schedule regular dental appointments

Irrespective of how healthy your teeth are, it’s very important to make annual visits to your dentist. Be sure to monitor your mouth between dental appointments. If you spot any lumps, red bumps, chips, or rare changes in your mouth, see your dentist as soon as possible. This routine may help you save a lot of expenditures on teeth and gum problems. Your dentist will provide comprehensive treatments that will ensure a healthier and cleaner mouth. Visit the dentist depending on how often you need cleaning and exams.